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itmightnotbeok

  • We have everything we need

    December 12th, 2025

    December 2024

    This time last year, I gave someone I loved a Christmas cactus and a notebook. 

    He was going to the hospital. He was going to get clean. He was going to be okay. 

    I gave him the notebook to write in while he was there. To write down all the things that would be going through his head the next few days. When you go somewhere to get clean, you have nothing to use, and nowhere to go to escape your own thoughts. 

    Before I gave it to him I wrote in the very first few pages. I told him that I loved him. That I was proud of him. That he had so much to offer. That he was a good man. That I didn’t want him to die. I told him that I had seen the cactus while I was buying the book and it reminded me of him. 

    Christmas cactus’s are often in grocery stores and home improvement stores this time of year, yet it would be rare to find one even in a nursery any other month than December. They are seen as, similar to poinsettias, a plant that you buy for the season as decor, and then throw away after the holidays when it dies. 

    But they aren’t supposed to be thrown away. They aren’t supposed to die. They are a plant that can be grown indoors year round. If given the time and care, they will continue to grow and then bloom every winter. 

    I told him that, I thought, he was like that. That although he had neglected to care for himself, that he had forgotten what it meant to be alive, he did not have to die. That he was meant to carry on throughout the year. That this didn’t have to be the winter he threw his life away, but instead could be the winter he bloomed. 

    I gave him the plant and the notebook before he left and cried and hugged him tight. I was overwhelmed with gratitude and hope that he was finally going to be okay. 

    But

    He left the hospital and was left alone to his vices, abandoned by someone who was supposed to be his friend. 

    By the time I realized what had happened and reached his house, ready to take him to rehab myself, it was too late. 

    My calls went unanswered, and he had fallen back into the horrible cycle of addiction merely hours later. 

    December 2025

    The man that I gave the cactus to, the man that I loved so deeply as my friend, is now my husband. The man that I tried to save that night, ended up saving himself a few months later. 

    His mom told him on speaker phone the other day that the Christmas cactus “he had given her” was starting to bloom. We looked at each other and smiled. 

    I look into his eyes now, so full of life. I listen when he tells me his face hurts from laughing and smiling. I watch as he spends time with his family, and finds true joy in being someone they can count on. I see the incredible man he has always been, be visible to everyone else because he had the courage it takes to be honest, and to the strength it takes to change. 

    That cactus is still alive, and so is he. 

    One year later and he is not only still alive, but he has bloomed. 

  • Dark

    October 31st, 2025

    There’s nothing I’d love more than to watch you drown. To watch your arms flail around you as you try and escape the inevitable. To stand above you and watch you, desperate for help, fear in your eyes as the last bit of air escapes your lungs, they fill with water, and you sink and disappear from view.

    I don’t think I ever did see fear in your eyes. You had your emotions buried deeper than I could ever reach. I don’t think you even realize to this day how afraid you actually are, and probably always have been.

    But I did watch your eyes as they turned black. I watched your eyes change color simultaneously with your demeanor, from someone who was reasonable, to cruel and delusional. Your eyes would gloss over as you dissociated from reality and fully focused on the world you created in your head. A world where you were never wrong, where I was unappreciative, disrespectful, crazy, sick, and anything else you felt like spewing over me.

    I am

    still

    so

    angry.

    I hope for the day when you will get what you deserve.

    When the memories of the way you manipulated me and used my illness and used my addiction to hold me to a life full of so much fear and sadness flood my vision, if I am not crippled with fear, than I am consumed with rage and a desire for payback. My lip curls and my nostrils flare at the mere thought of you still breathing, free from the karma that you have so rightfully earned.

    Sometimes I make plans in my head for how to take that punishment into my own hands. How to ruin your life more than you already have, you being a worthless loser who hurts people for profit.

    But everytime I think I’ve thought of the perfect idea, I change my mind.

    Nothing is ever enough. Nothing is ever enough to make me feel like I would be satisfied. Nothing would ever match the wounds that you carved into me over and over while telling yourself and anyone else who would listen that all you ever did was “try and help me”. Nothing would ever make me feel like we were even.

    I don’t think it’s revenge that I really want. It’s not enough to know that something I did caused you harm back. I want to watch you suffer. I want to watch the look of someone who thinks they’ve got the upper hand, turn to fear with the realization that they have lost. I want to watch it happen and watch it over and over until the memories I have of the torture you put me through, feel like they have been recorded over completely, and there are no traces of them left.

    But this won’t happen.

    I know this won’t happen.

    I’m going to talk about how I can let go of the anger that has kept me alive this last year with my counselor.

    Now that I am safe.

    Now that I am loved.

    Now that I have so many new memories.

    How do I let go of the anger that burns through me anytime I get even the slightest reminder of the filth that you are?

    I said I would always be honest in this blog.

    This is honest.

    I wish I could watch you suffer, just like you watched me. I wish I could watch you drown.

  • Circling back

    October 13th, 2025

    I see a psych tomorrow to get back on meds now that I’m sober.

    Bipolar disorder is not something that fades away, or can be treated intermittently. Rather, it is a condition that will worsen with time, and brings only chaos, and death when ignored.

    I carry my CPTSD symptoms with the nightmares they bring, the panic that they cause, and the memories I can’t escape with no matter how much healing has taken place.

    Fear and grief still run through my thoughts, and take hold of my mind even when I know I am safe.

    But tomorrow I see the doctor. Tomorrow I will be on meds again. I relapsed two years ago after trying so hard to be okay, and I destroyed everything I was trying to build.

    This time will be different.

    285 days.

    October it seems,

    is still for healing.

  • An ode to you TP

    September 30th, 2025

    So, my husband scared me today when we were getting ready to leave.

    He waited until I walked by and jumped out at me and yelled “BOO”.

    My husband knows I scare easy, but in the moment he forgot.

    I didn’t question whether he was trying to intentionally hurt me. I didn’t get angry, my feelings weren’t hurt.

    Because last night he held my hand and gently spoke my name when I was in a dissociative state. Last night he listened to me as I cried about trauma someone else had caused me, and comforted me. Last night he kept me as close to his skin as possible and kept me safe from memories he had nothing to do with.

    I didn’t question for a second when he forgot and thought he was being silly.

    In fact, a few minutes later, I scared him back.

    I didn’t question whether it would make him angry at me to tease him even though he had just done the same to me. I didn’t worry that it would ruin our day.

    And to be honest, it was kind of fun.

    If there’s anything I’ve learned it’s that love, doesn’t have to be what you always thought it was.

  • I don’t have to be afraid anymore.

    August 31st, 2025

    I feel myself softening.

    I am finding that I can wait for resolution when I am afraid or confused.

    When I am triggered, and full of fear, I am finding myself staying still, instead of running.

    My morals are changing. I am not okay with things that I once was, and I’m trying to move with integrity when it’s visible, and when it’s not.

    There are times where my anger towards the people who have harmed me still rises to the forefront of my mind. It’s overwhelming and causes me to think differently than I would when I am calm. But I have been able to quiet that anger before acting on it. I still hold that anger close, in some ways keeping it a sacred part of my healing. I do not have to forgive to be whole. I do not have to accept or let go of the pain that the actions of cruel people caused me in order to heal. I believe that anger protects me from falling back into the same patterns. I believe that anger is a tangible reminder of my self worth. I did not deserve to experience the ways I have been treated. I did not deserve to suffer in the ways I did. I find myself sometimes mourning for the person that spent so many years in fear and desperation. But I don’t have to be afraid anymore.

    If anything, the lack of forgiveness I have for those people makes space for the forgiveness that I am giving to myself.

    I forgive myself for staying in places I was never appreciated, cared for, or respected.

    I forgive myself for making choices out of the need to survive that I would not make today.

    I was a good person then, and I am a good person now. I am just more capable. I am stronger now.

    But that anger, that rage towards those memories and the people who caused them, they don’t change my character anymore.

    I can handle when the flashbacks come now without reacting. I can handle when I am reminded randomly how sick and perverted they are still to this day and choose to keep to my own path.

    I don’t have to be afraid anymore. I don’t need to feel like my voice has to be heard. I don’t need to feel like they ever need to hear it again.

    Because the people around me hear it. And not only do they hear it, they are listening to it. The people around me, love me. They respect me, they support who I am to my core, and they keep me safe.

    I don’t have to react in fear based anger anymore because I am no longer in danger.

    I don’t have to worry, because I can trust the people around me, and I can trust myself. I don’t have to be afraid anymore.

    I refuse to let reminders of past harm, or even new attempts shape the person I am becoming.

    I am healing from old wounds, that people have created in me or wounds I have created in myself, and that healing no longer requires any action from me that is inauthentic to myself.

    I am not who I was. I am softer. I am healthier. I am happier.

    There is nothing anyone can do to take that from me now. I have created that safety for myself, by standing my ground on who I am choosing to be, and what I choose to believe is right. My loved ones have circled that safety with an extra layer of protection so thick that anyone who even tries, cannot get to me anymore.

    Words from people who once haunted my dreams will fall on deaf ears, their actions will stay as reflections of who they are, not of who I am choosing to be. I don’t have to be afraid anymore.

    I am safe now. I am still healing, but I am safe.

    I think it’s fitting to end this with the last words I ever sent to the man who left me feeling so unsafe for so long.

    “You may have ruined yourself, but you never had the power to ruin me.”

    8 months later, and I still mean it.

  • The beginning of the end of what it used to be.

    July 29th, 2025

    I am getting used to being the first one awake in the house. Not because I never slept, but because I enjoy the stillness of the morning.

    I am getting used to waking up without tears in my eyes from a nightmare, with someone beautiful laying close beside me.

    I am getting used to hearing the words, “I’m sorry”, “Please talk to me”, “Never too much”, “I’m proud of you” and I am starting to believe them.

    I am getting used to planning my future, to thinking about growing older not as an impossible goal to reach but as something that’s exciting and inevitable.

    I am getting used to not taking short cuts, embracing each of my emotions as they come because I know I can handle them.

    I am getting used to the pages of a book, rather than the feeling of a screen beneath my fingers.

    I am getting used to being honest, no matter what might happen as a result.

    I am getting used to the smell of flowers that decorate my room, my car, my hair.

    I am getting used to the way my body looks in the mirror. I am getting used to liking what I see.

    I am getting used to things working out, to good things happening.

    I am getting used to the ache in my cheeks from laughing and smiling for most of the day.

    I am getting used to the satisfaction that comes with the end of the day, the eyes of someone I love, closed next to me.

    I am getting used to opening my mail, checking my bank account, and thinking of appointments and promises I made to people without fear or guilt.

    I am getting used to feeling secure, to talking to my loved one’s family and friends, knowing they’ve been told things that uplift who I am, and believing that they will love me because I am worthy of love.

    I am getting used to my family trusting my choices, and my judgement.

    I am getting used to hearing yes instead of no.

    I am getting used to feeling protection instead of violence.

    I am getting used to the empathy that comes with feeling peace within.

    But acceptance does not come with a lack of gratitude.

    It does not come with forgetting the way things were.

    I will never forget the ways I have felt. I will never forget the times where I was scared of the light as much as the dark.

    I am getting used to the tears in my eyes each morning as I sit in the stillness, as I remember. And as the memories flood my mind, the voice that haunted my thoughts for so long has something different to say.

    “Finally, after all of this time,

    I think it’s going to be okay”.

  • All I can think right now is

    July 20th, 2025

    I can tell this man is genuinely in love with me just by the way he hugs me in the kitchen.

  • Soft

    June 30th, 2025

    After so much noise, after all this time, love finally doesn’t feel like it’s shouting. This love is quiet. And when I look into those big brown eyes I can hear them whisper, “you are safe”.

  • My own voice

    June 19th, 2025

    I am so often consumed with this repeating phrase in my head. The words. “Remember this… remember this…”, haunt me as I try and sleep, and even in my dreams.

    But as I drive home to the people I love most, there is only one thing I’m hearing over and over tonight.

    “You lost”.

  • T.P

    June 8th, 2025

    I love that you always leave something behind. Like a hurricane, you leave traces of your presence everywhere you go.

    You’re absolutely wild, making moves at such a high speed that sometimes all that’s left of your path is disaster.

    You’re intense, always giving me a safe space to be just as angry, and have feelings just as big.

    But

    When your surroundings turned to rubble around you, you chose to stay. I watched as new life started to grow. And when the storm raged up inside and tore that growth from the roots up, you started again.

    Your resiliency, your ability to still be kind in a harsh world, your strength when you could have been weak, inspires me.

    A torrent of circumstances within and beyond your control, with a center of calm so palpable it has put my mind and heart to rest over and over.

    It’s a joy to know you, to love you.

    You are real, you are good.

    Through the storm, during the rebuild, and into the slow and steady rebirth, I will be here patiently, gratefully.

    Reminding you,

    You are worth it.

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